Prenatal chiropractic care in Kansas City is a wonderful way to keep your body feeling good while you are pregnant. If your back aches, your hips feel off, or you are just plain uncomfortable, gentle chiropractic care can help. Also, a good prenatal chiropractor can ease common pregnancy pains, keep your spine and pelvis lined up, and help get your body ready for labor.
As a maternity photographer and a mom of four, I have heard so many Kansas City moms say chiropractic care got them through pregnancy. I know how rough those aches can get. So here is a simple guide to prenatal chiropractic care, plus five of the best prenatal chiropractors in Kansas City.
Benefits of seeing a prenatal chiropractor in Kansas City
Lots of expecting moms in Kansas City love prenatal chiropractic care. First, it keeps your spine and pelvis lined up. As a result, it can ease back pain and other uncomfortable symptoms. In addition, regular visits may help you feel better, sleep better, and move more easily as your belly grows.
In fact, many of the moms I photograph for maternity sessions tell me their chiropractor was a huge help late in pregnancy. When you feel good, it shows in your photos. Here are some of the perks Thrive KC lists for prenatal chiropractic care:
- Gentle adjustments to the spine, pelvis, and hips
- Less back pain, neck pain, headaches, and joint pain
- Better movement and sleep
- Less stress and less swelling
- Better balance for the nervous system
- Help with a healthy baby position before birth
What to expect during a prenatal chiropractic appointment
Generally, a prenatal visit is a lot like a regular chiropractic visit, with a few extra steps to keep you and your baby safe. First, you will fill out a health form. Be sure to note how far along you are and any issues you are having.
Next, your chiropractor will ask about your symptoms and do a quick exam. Then they will make a plan for you. This often includes gentle adjustments to your spine, pelvis, and hips.
Then, during the adjustment, you will usually lie on your side with a special pregnancy pillow. The chiropractor checks your alignment and gently adjusts spots that feel tight. It is safe for you and your baby, and most moms feel relief right away.
The best prenatal chiropractors in Kansas City
Overall, picking a prenatal chiropractor is a big choice. Look for someone trained to work with pregnant women, like a Webster-trained chiropractor. You also want someone you feel relaxed with. Below are five great options in the Kansas City area. I checked each one to make sure they are still open and seeing pregnant patients.
Thrive KC
For example, Thrive KC is run by Dr. Bethany Long in Leawood, Kansas. She is trained in the Webster Technique and with the International Chiropractic Pediatric Association. She cares for women who are trying to have a baby, pregnant, and newly postpartum, plus babies and kids. Her office also offers soft tissue work, nutrition help, cupping, and taping.
Want one chiropractor from trying to have a baby through the newborn stage? Thrive KC is set up for exactly that. As a result, you can stay with Dr. Bethany through every stage.
Best for: moms who want a single provider for fertility, pregnancy, after birth, and kids.
Chiropractic Wellness Center
Meanwhile, Chiropractic Wellness Center sits at 3611 Main Street in Kansas City, Missouri. They offer prenatal chiropractic care and care for kids, along with extras like massage therapy, red light therapy, spinal therapy, and cold therapy. So if you like having lots of options in one office, this is a strong pick.
Want more than just an adjustment at your visit? This office pairs chiropractic care with massage, water massage, and red light therapy.
Best for: moms who want lots of choices under one roof in midtown Kansas City.
McCrackin Chiropractic
In the Northland, Dr. Racheal McCrackin leads McCrackin Chiropractic. Her practice focuses on gentle, family-centered care for every stage of life, from pregnancy through infancy and beyond. She has years of skill with prenatal adjustments, and many local moms know her from her years serving pregnant patients in Kansas City.
Looking for a chiropractor who truly focuses on pregnancy? Dr. McCrackin has built her practice around moms and babies.
Best for: Northland moms who want gentle, family-focused prenatal care.
Barry Road Chiropractic
Also, Barry Road Chiropractic is at 6316 NW Barry Road in Kansas City, Missouri. They keep hours that work for busy families, including Saturday mornings. Call ahead to ask about their prenatal care options and to book your first visit.
Need weekend hours for your appointments? This office is open Saturday mornings, which helps when weekdays are packed.
Best for: busy moms who need Saturday appointment times.
True Vitality KC
Finally, True Vitality KC is run by Dr. Julian Giles at 4444 N. Belleview Avenue in Kansas City, Missouri. He has extra training in care for kids and moms through the ICPA and focuses on pregnant moms and babies. His wife Shannon, a massage therapist and health coach, offers massage in the same office. As a result, you can get adjusted and get a massage in one trip.
Want chiropractic care and a prenatal massage in the same place? True Vitality KC offers both, which is a rare combo.
Best for: moms who want prenatal chiropractic plus massage without driving to two offices.
Prenatal chiropractor FAQs
Is prenatal chiropractic care safe?
Yes. Prenatal chiropractors use gentle methods made for pregnant bodies. For example, they use special pillows and side-lying positions. Always tell your provider how far along you are and about any issues.
When should I start seeing a prenatal chiropractor?
You can start at any point in pregnancy. Many moms start in the middle of pregnancy when aches ramp up. However, some go through the whole pregnancy for steady relief.
What is the Webster Technique?
It is a gentle chiropractic method that balances the pelvis. Because of this, your baby has more room to get into a good birth position. Look for a chiropractor with Webster training.
How often should I go?
Overall, it depends on your body and symptoms. Some moms go weekly late in pregnancy. Others go every few weeks. Your chiropractor will suggest a plan at your first visit.
When should I book my maternity photos?
As a maternity and newborn photographer, I suggest booking your session in the middle of pregnancy for dates around 32 to 36 weeks. That way you get the dreamy bump photos while you still feel good enough to enjoy them.
Why Kansas City-area moms drive to Springfield for photos
Of course, feeling better during pregnancy is only part of the story. You will want to remember this season too. I am Jessica, a maternity, newborn, and family photographer based in Springfield, Missouri. Lots of Kansas City-area moms make the drive to my studio for their maternity and newborn photos.
Why do they drive? My studio sessions come with my client closet full of gorgeous gowns, so you do not have to shop for anything. Also, I am a mom of four with over 10 years behind the camera. In addition, I offer Bump-to-Baby bundles that cover your maternity session, your newborn session, and those milestone months in between.
Kelsey and Derek said it best: “Her studio and client closet were fantastic.” They made the trip and loved having everything handled for them, from styling to the relaxed session itself.
So if you are in Kansas City and want maternity or newborn photos without the stress, come see me in Springfield. We will plan every detail together, and you will leave with photos you will treasure. Click here to learn more about working together.
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